The most EXPENSIVE lesson you can learn (this might be costing you your health).. Imagine you are an uber driver and you are driving people from location to location. You start early in the morning, finish late at night, and then have a list of things to tackle once you get home. You have people going in and out of your car saying “thank you” or acknowledging you in a small way, but never truly KNOWING what your day has been like. It’s now almost the end of the day - you are out of gas, your phone is dead, and you are exhausted. Now what? As we reflect on this situation - the gas is your ENERGY. The driver is YOU and the ACTION is you working full time with no breaks. You feel: tired, lonely, and misunderstood. When we NEGLECT to focus on ourselves - we burn out of fuel. When we EXPECT others to know what how we are feeling - we feel misunderstood. When we don’t COMMUNICATE - we feel alone. Until we start: communicating our thoughts, drop the expectations, and create new healthy habits - only then, will we be successful. Start creating healthy habits today that benefit your overall health and wellness. What new habits do you want to create? If you are not sure, let me help you - send me a message. I would be HAPPY to help! . . . . #healthyhabits#workingmoms#busymoms#busymomlife#lifewithlittles#tiredmom#mompreneurs#momstruggles#stressedout#findingmyself#busybusy#stressmanagement#happinessishomemade
