Note from me:

My journey has taught me to lead a life with more compassion, gratitude, forgiveness, and inner peace. I think the most profound experience I have had during my journey was working with my first client. She was in her late 30’s and in a low place. My client came across my Instagram and had reached out to me. Without hesitation, she began working with me and enrolled in my program Calm Mind Full Heart. I am forever grateful she took a chance on me because I knew I was meant to help her. Over the 90 days, she truly flourished and became her own person. She set the tone for my professional career because her transformation showed me I was meant to help guide people. I believe we all have the ability to heal ourselves (mind, body, and soul). People deserve to heal using the freely available information or by enrolling in a mentorship program for the accountability. It is my mission that people lead their life with love and with no pain in their hearts. Ever since I can remember, I always wanted to help people. However you found me, I am so grateful to be connecting with you and I hope my content has been your guiding light.

- Jayshree (Every Jay Living)

Testimonial by Sangeeta: (1 hour coaching call)

I had the pleasure of speaking with Jayshree on a life coaching call. She truly left a lasting impression on me. She was genuine, authentic, and had a unique way of presenting things that resonated deeply. What stood out the most was her practical approach to harnessing guidance from the universe. She didn't just give abstract concepts; instead, she provided actionable steps that one could easily integrate into daily life. Thank you, Jayshree!! I wish you all the best.

Testimonial by Sheena: (Enrolled in full program)

Who are you and what do you do?

I am a spiritually minded person based in Southern California who loves being outside and connecting with people. I work for a boutique consulting company, previously financial planning and now I connect people with consulting projects.

What was your life like prior to working with me?

It was good, but a bit stagnant and I felt something was missing. I struggled with my self-worth and confidence in saying no and setting boundaries. I feel I was giving all my energy to others and not leaving any for myself. I felt lonely with some anxiety. I struggled with not being in the present moment, trusting my intuition, I held onto the past, and I felt attached to a certain outcome.

How is your life different now?

I feel lighter and happier. I feel more in tune with my body, my emotions, and I trust my intuition more (something I feel I lost the last couple of years). I have more compassion for myself and others. I learned how to set boundaries and to love myself more. Working with Jay helped me take a moment to pause to assess a situation and to not be reactive. She helped me have more gratitude and appreciate all the great things that I had instead of focusing on the areas where I was lacking. Jay helped me be less attached to an outcome and encouraged me to enjoy the process. Working with Jay helped me have more self-worth.

Why did you choose to invest with me?

Good vibes and energy. I am big on energy and I saw Jay on TikTok and I could see the lightness in her nature and when I went to her website, I got the same feeling. When we had our first intro call, it was an easy call to get started. I guess it was getting back to my intuition and gut feelings - very happy I did!

What would you say to someone who wants to invest with me but is scared to?

Do it! Be fully invested in the exercises and reach out to Jay as needed as this is the biggest investment in your life (yourself). Jay is kind, dedicated to your well-being and you will be fully supported throughout the process. If you are invested in yourself, no reason not to invest in her. You will be fully supported through the process and be a better, brighter version of yourself.

Testimonial by Sachie: (Enrolled in full program)

What were your three top wins from working with me? 

• Self-Love and knowing my worth

• Less anxious and better at handling my anxiety

• Setting healthy boundaries

How is your life different now? 

My life is different now as my mindset has changed. I am more confident in myself, my abilities, my decisions and I know my worth. I now choose to live in the present and enjoy the current moment instead of constantly worrying about the future or overthinking about my past. I put more focus on the things that I can control vs. the things that are out of my control. My anxiety is a lot better and when I feel myself getting anxious, I am better able to handle it before it gets worse. I take more risks and try to do things that are outside my comfort zone. I also now live my life for me and not anyone else!

What were you struggling with before working with me?

Prior to working with you I struggled with my confidence, anxiety and ability to set healthy boundaries without feeling guilty. I was constantly overthinking and worrying about every little thing I did. I would look for external validation or for others to make decisions for me and more often than not I would put more focus on what others thought of me and their feelings vs. what I wanted for me and my feelings. I would also focus more on everything that could go wrong and why I should not do something instead of everything great that can happen and trying. I lived in my comfort zone.

Why did you choose to invest with me? 

I invested in you as I felt stuck and as though my life had plateaued. I wasn’t happy and I needed to find a way out. I came across your Tik Tok and Instagram and found your content very informative and helpful. I read some of the testimonies and more information on the program and felt it would be a good fit. I am very happy I chose to invest with you and participate in the program! It has helped me become an even better version of myself.

What would you say to someone who wants to invest with me but is scared to? 

I would say DO IT! I know first hand how difficult it can be to take that first step and reach out for help but it is 100% worth it and you have nothing to lose. At the end of the day, you are the one that is going to have to live with yourself and your decisions. If you are not happy and struggling with some part of your life, investing with Jay is an excellent way to make that change. She is a great coach, a genuine and welcoming person and will work with you to help overcome and achieve what you want.

Testimonial by Ashley: (Enrolled in full program)

What were your three top wins from working with me? 

• self love

• overcoming my fears

• communicating

How is your life different now? 

My life is different now by how drastically my mindset has changed learning to make it easier for me to forgive others who have hurt me. I realize that it only hurts me to hold a negative grudge inside, because I love and care about myself I learn to let go and forgive. Never thought I would get through it and I am happy to say I’m at peace. Facing my fears, finding elation in every small moment. Setting healthy boundaries, being true to myself, I am happy and thankful I am on this new journey of transformation. I’m in love with the new version of myself and this is just the beginning .

What were you struggling with before working with me?

For the longest I could remember I was depressed, last year experiencing anxiety, panic attacks, was always emotionally drained, and being a people pleaser. Felt like I wasn’t good enough to care about my health - mentally & physically. I was in ache for so long.

Why did you choose to invest with me? 

I was desperate for help and support I had to find a way to grow. I’ve had done counselling before, but never felt like it worked for me and when I came across Jay, I was so astonished on how open and comfortable I was working with her. She’s loving, caring, genuine, and an angelic person who has a beautiful soul. I am who I am today because of her and I couldn’t thank her enough! 

What would you say to someone who wants to invest with me but is scared to? 

Do not overthink it & DO IT! GO FOR IT!! You have nothing to lose. You will not be disappointed, you’ll love the style of her and her work. I’m really happy with the results! She’s the best. Jay is so inspiring & motivational. You learn to be fully YOU! 

Testimonial by Danielle M

(words taken from a video testimonial)

“Hi there, my name is Danielle. I am so excited to get the opportunity to share with you how working with Jay has truly and profoundly changed my life. Not only is she energy infectious and contagious and she is one of the most related, empathetic people I have ever met. I personally have struggled with an eating disorder for about twelve years and it wasn’t until the last couple of months with working with Jay that I truly feel like I am moving forward rather than continuing to repeat patterns of my past. A big part of that was working around stress, working around anxiety, really releasing a lot of trapped emotions within myself and I will say I have been to countless doctors, to therapists, natural paths, and I think different things work for everyone, but I will tell you from my experience that not only is it a joy to have Jay in my life. She is again one of the most charismatic and kind people I have ever met, but she genuinely helped me to pin-point the root issues of my emotions, feelings, and ultimately the behaviours and patterns around my eating disorder and being able to identify those stressors and be able to move forward. I cannot recommend working with Jay enough. I think that not only is she the kindest person, she has the character of somebody that you want to welcome to every single family gathering and party that you have, but she also can really help you to truly see your blinds spots, be able to identify them, and give you tangible resources in order to move forward. I cannot thank Jay enough for how profoundly and just truly incredible the experience has been and how she has changed my life. I really hope you get the opportunity to work with her as well because I know she can change yours too.”

- Danielle M.

Testimonial by Hannah: (Enrolled in full program)

What were your three tops wins from working with Jayshree (EveryJayLiving)? 

• I take pride in the decisions I make for myself.

• I learned to prioritize self care.

• I learned to set healthy boundaries.

How is your life different now? 

My life is different in that now I feel like it is MY life. I am in control of my day and my emotions. I take space for myself and give myself permission to engage with my emotions and to be comfortable being uncomfortable. I feel more organized and like I have more time despite filling my day with more activities. I wake up and I crave movement and exploration and the outdoors and find a genuine feeling of being more grateful.

What were you struggling with before working with me?

Prior to this I was struggling with my mentality surrounding body image and physically feeling tired all the time. I am now the lowest weight I have been in the last three years and feeling the most confident in myself. I am comfortable putting myself out there, meeting new people and trying new things. I crave movement and genuinely have a healthier relationship with food and my body. I also sleep better and feel more rested and energized each day. I no longer hit snooze but rather wake up before my alarm even goes off!

Why did you choose to invest with me? 

I chose to invest with Jayshree because I knew her investment level would match. She is a genuine kind soul that pours her passion into everything. She is compassionate, empathetic and invites you to open up and feel comfortable and safe. I had known Jayshree for years as a friend prior to working with her as a client and have always admired the care she gives others. I was at a transition point in my life (recently single, navigating new education goals, living in a city without family, feeling like I had no identity) and she gave me the courage and space to explore who I AM today.

What would you say to someone who wants to invest with me but are scared to? 

I would say that you have nothing to lose. The single and ONLY outcome from working with Jayshree is that you become unapologetically and fully YOU. You learn to embrace your individuality, your passions, find balance in life within a chaotic world. You learn to set boundaries that make your relationships more fulfilling. You learn to emotionally, physically and spiritually take care of yourself. Her guidance is thorough, and allows so much

Testimonial by Callan: (After 2 months)

“I’ve been working with Jayshree for several weeks now as I’ve been navigating through a lot of life transitions. Her kind heart has been medicine to my soul. She listens patiently and always knows exactly what to say. She gives advice in a loving, gentle way and provides the exact kind of accountability and support that I have needed! In my time getting coached by Jay, she’s set me up for success by giving me tangible strategies like self discovery prompts, time management tips, and self-care ritual ideas. She embodies what she teaches and I’m so grateful for her guidance, support, and love. Thank you Jayshree!”

- Callan G.

Testimonial by Sharmin: (Enrolled in full program)

What were your three tops wins from working with Jayshree (EveryJayLiving)? 

• Abundance mindset

• Self-love 

• Control over my emotions

How is your life different now? 

Life is full of love, happiness, and peace in contrast to how it was before working with you. After completing the coaching with you, I find gratitude in everything I have, I am in peace with all my virtues and flaws, I am happy with the situation I am in, and I am hopeful to have a life I desire for. In this journey of transformation, I learnt self-love, self-care, time management, creating more happiness, and most importantly, I overcame the fear of being happy, accepting love. I am in love with the new version of myself! I am in love with my life. 

What were you struggling with before working with me?

I was depressed, repeated anxiety attacks, neglecting myself and my work. I didn’t know how to overcome this but I wanted to. I couldn’t sleep, eat, and move my body, shower, no hobbies. My studies and work were suffering, my relationship was suffering, I was suffering. I would think of getting out of this, and then again hate myself for not being able to do that despite having a life full of accomplishments. It was a vicious cycle I was stuck into. 

Why did you choose to invest with me? 

I had to find a way to get out of those downward spirals, panic attacks, heartaches. I had to find a way to enjoy my life. I therefore chose to invest with you because it appeared to me that I was investing on myself. I am glad I did. This is one of the best investments of my life. 

What would you say to someone who wants to invest with me but are scared to? 

Hesitating? I can feel you. It’s the amount of money that makes you scared and doubtful. What if it doesn’t pay off, right? I can assure you, if you continue to follow Jay’s coaching, work on yourself, you will transform into the person you desire to be. Think of buying a new laptop for your work/study. This coaching is the same, in my opinion. If you don’t have a well-functioning laptop, you can’t work well, likewise, you need a well-functioning yourself to live well, and EveryJayLiving is your gateway to the properly functioning you. Mark my word, and thank me later!

- Sharmin M.

Testimonial by Anu: (After 1 month)

"When I started to work with Jayshree, I was obsessed with my business. I kinda had the feeling that business is taking over my life, but I didn’t realize it. I couldn’t see it on my own. And Jayshree slowly showed me what the reasons were that I am constantly overwhelmed and anxious. After one week with her,  I finally realized that there is so much more to my life than working.To be honest, If I did the same routine for several weeks, I would have definitely had a break down. Jayshree gave me her methods to prioritize all kind of self care. Her methods are so helpful to see what was missing in my life. Also we restructured my whole day and I have improved my time management. After my time with Jayshree I feel more aligned with my business and personal life because I started to love my life again. I can definitely recommend you Jayshree and the style of her work. Her methods helped me so much to live a life with purpose and joy because everything starts in your mind. She is so inspiring but also motivating. I enjoyed every single moment with this beauty and would do the coaching over and over again!”

- Anu R.

Testimonial by Daniella: (Enrolled in full program)

(text taken from an audio testimonial recording)

I am giving a testimonial on my amazing journey that I spent 12 weeks doing the program with EveryJayLiving, Calm Mind Full Heart. I have to tell you that if you're taking a moment to listen to this testimonial it's because you were intrigued by her amazing spirit, her smile and the energy that she puts out and how she is just an amazing person. That's what attracted me to reaching out to her. There are so many other coaches and empowering people out there but with Jay this was different you know the program is 12 weeks and you will work your mind, body and soul. I'm a mom of three and a wife and I run my real estate business so you can say I'm pretty busy. I started thinking about ways that I wanted to know how not to feel like I was running around like a chicken without a head. I wanted to get my life under control with better systems like time management. I longed for change and I wanted to connect better with myself. I knew that Jay was going to be exactly what I needed and her program would be what I needed so I can be my best self for my husband and my children. 

I worked with Jay for the 12 weeks and it was truly amazing each week. The module would come out and we would have our weekly coaching calls. She was amazing because she listened, she asked questions, she engaged, she made me really think and journal to dive deep into what was causing me to have difficulties in different relationships. 

I'm feeling empowered with myself and I would receive weekly notes from her. I would feel so pumped and excited and then when the next module came out it was like exactly what I needed, it aligned, and part of my journey I would say to her every week like “oh my God this module was so what I needed this week.” 

The way she had it planned out in the worksheets and handouts in everything that she put into me was just amazing. I was so happy that I actually took the time to invest in myself and I was so happy to have met Jay and to be able to push myself in a positive way. There was never a moment that she made me feel like I couldn't do this or I wasn't doing it right. 

She would praise and give me positive feedback. Jay just always made me feel each week that I can do it and now that I'm out and completed the program. I live my life the way that her program is. I actually started doing it again as of the New Year (2021) because things change like habits and you know relationships come in relationships go out of our lives so the tools that I received within the 12-week program really helped me to self continue to grow and to push my limits to continue to push myself out of my comfort zone, to set boundaries, and to speak up for myself - without having to do it in a negative way. I am able to speak up in a loving and kind way and deal with different relationships that were hard for me emotionally. 

It has been a tremendous journey, tremendous transformation, and for me personally I have to say you know it also takes work. Choosing to do this program, you have an amazing coach, an amazing person by your side to give you the tools to help you be your best self, but you got to do the work. You have to be honest with yourself, you have to hold yourself accountable because no matter what program you do, no matter what coach you encounter - if you are not ready to do the work then you're not going to get out of it what you're looking for.

So when you connect with Jay and you have that one on one - you're going to feel excited because it's an investment in yourself. Let me tell you I was thinking like how am I going to be able to get this in my budget and you know what I said this is for me, this is the best thing I could do funny have it the Universe put us together in that a couple of weeks later I actually got a cheque for more than what her program was. I was able to pay for the whole program but even though I was able to do it before, because I knew everything was provided, I know I was divinely guided to be with her and be in this program. 

If you are looking at her testimonials and you had your one-on-one, you need to take that leap of faith because it's going to work out. It's going to happen and you are divinely guided and brought to Jay for a reason. If you feel that connection the way that I did in her positivity and the way that she cares to help women if I ever struggled with something she would email me my notes and give me extra stuff just to to help me get through it and help me with my kids and help me ways to be more empathetic.

There just aren’t not enough words and enough joy that I can express in a video or even this recording but I have to tell you that if it is in your gut, you feel that and you feel that joy when you talk to her - just do it, just go for it and do her program because you're not going to regret it. You know the worst thing you can ever do in life is to look back and say I wish I would have you known because in everything you do in life always think about you're going to get that one Golden Nugget and there may not be the same epiphany for everybody the way that my journey because we all have our own journey but I'm going to tell you that this 12-week program you'll get something out of it even if it's one thing, for me it was many things, and I'm truly forever grateful. 

I'm grateful to be able to call her a friend now in that I am continuing my monthly calls with her because her guidance, her wisdom and her positivity is just something that I admire. I appreciate people who I want in my life that can help me grow, who can be my friend, and who can counsel me and coach me. People like Jay are priceless. What she does for everybody is a gift. She is definitely worth the time, she is truly, truly an amazing coach, and I'm just going to tell you that if you really are on the fence - just get it started. Give Jay that chance, just start module 1. 

I guarantee you this will be the most transformative journey that you could have ever taken. This journey is going to take you to your highest and best self. There is nothing in this world worth more than investing in yourself, seeing yourself grow, and getting those amazing tools and meeting like-minded people to help you on your journey to your highest and best self.

Please, I can't say enough just take that chance to take that leap of faith, jump that fence and release that fear because there is nothing better than this 12 week program that will transform you in the end in many areas of your life. I'm telling you you won't regret it so thank you for listening to my testimonial and I'm rooting for you, I hope you do it and I wish you all the best on your journey so take care. 

~ Daniela R.

Only 6 Weeks in..

Sachie

What is your biggest takeaway with the Calm Mind Full Heart Program thus far? 

My biggest takeaway from the program thus far is that mindset and making slight changes in the way you look and think about things, can have a huge positive impact on your day to day life. Also the importance of self care and taking the time to rest when you need it.

What have you achieved thus far? 

I have become more aware of my thoughts and feelings and have been able to ground myself and prevent a downward spiral. I have become better at putting myself first, taking time to rest, self-care and most importantly creating healthy boundaries to prevent burnout.

How is the Calm Mind Full Heart program unique compared to the information that is freely available?

While the information that is freely available is very helpful, it can sometimes be overwhelming to follow as there is so much out there. The program is more structured and each week focuses on a different aspect that is helpful in creating a more peaceful and calm life. The information is also presented in a way that it is easy to learn and put into practice and build upon in the weeks that follow. The weekly coaching calls are also great to discuss things that have happened that week that you may be struggling with, answering any questions you have and allowing you to see the progress you are making (even if it is minimal).

What is a new habit or skill that you now possess that you did not have before? 

A new habit/skill that I now possess that I didn't have before is writing my thoughts and worries in a "worry journal" before bed. It has allowed me to acknowledge and release the worry and negative thoughts without laying awake for hours overthinking. Being more aware of my thoughts and being able to use the different grounding techniques to prevent a downward spiral.

What have you learned thus far? 

I have learned that making slight changes in the way you look at different situations and thoughts that arise can make a big difference. Taking the time to rest and practice self-care is just as productive and as important (if not more) as working or doing chores. Journaling is a great way to release and let go of the thoughts and feelings that you bottle up inside. And creating boundaries whether it be at work or in your personal life, is also very important in preventing burnout.

Ashley

What is your biggest takeaway with the Calm Mind Full Heart Program thus far? 

My biggest takeaway has been my mindset. For years I believed in absolutes and feeling shaped by my past. I now accept the past fully ,I accept what it was and nothing more I don’t wish to change it but to embrace it for what it is. I have started to find elation in anything I do any small moments. I now look forward to new challenges and be okay with them. Learning to let go and being honest with myself.

What have you achieved thus far? 

So far I have noticed a enormous change in new habits I created. Learning the difference between just thoughts and intuition. Enjoy spending time with family , friend and alone time. Doing more things that excite me.

How is the Calm Mind Full Heart program unique compared to the information that is freely available?

CMFH is unique because makes me you reflect who you are and what you need . The modules are amazing knowledges your needs and informative , learn new things in each module. Constant support and uplift . You feel free to discuss any concerns etc . All the positivity & extension makes the process pleasant .

What is a new habit or skill that you now possess that you did not have before?

I read now ,journal , invested in self care, eating clean . Calm my inner critic .Surrounding myself with positive people .Recognizing my negative thoughts and replacing them.

What have you learned thus far? 

I have learned this far that never forget how far you’ve come everything you have gotten through all the times you have pushed on even when you felt you couldn’t. Letting go is the key to fulfillment. Knowing it’s okay to do things alone , setting boundaries, learned to say “no”and feel empowered. Learned to put myself first.

Hannah

What is your biggest takeaway with the Calm Mind Full Heart Program thus far? 

My biggest take away has been my mindset. Previously I would have shyed away from change or panicked when things didn't go as planned. I now embrace each day as a challenge that I am capable of achieving. I look forward to getting up and embracing myself, accepting my vulnerabilities and seeing what new things I can accomplish. I know that whatever happens, I am capable. I have started to find joy in small moments and find clarity amidst chaos.

What have you achieved thus far? 

So far, I have noticed a massive change in my daily routine. I wake up without an alarm, I crave movement (running or yoga), and feel rested and aware. I have more gratitude and more time. Im able to balance full time school, a full time and part time job, a balance of spending socially distanced time with friends and family as well as alone time.

How is the Calm Mind Full Heart program unique compared to the information that is freely available?

There is tons of information at our exposure, but CMFH is designed to make you reflect who you are at your core and what you need. The step by step modules allow you to acknowledge your hopes, and needs with constant support and encouragement. Bettering yourself can be daunting but CMFH takes an approach of positivity and growth that makes the process enjoyable, grounded and informative.

What is a new habit or skill that you now possess that you did not have before? 

I run 3 days a week regularly, and not as a chore. I genuinely wake up, crave movement and run. Without music-who am I?! I embrace the sounds around me and find it the perfect way to start my day.