My Podcast Feature on the Self Care Unit Pod
“Jayshree walks Carley and Sarah through the feelings you can experience if you’re not grounded, the basics of grounding as a practice, and ways in which grounding can help us feel more balanced, happier, and less anxious on a day to day basis
Tune in to this extremely helpful (and grounding😉) full episode on Spotify, Apple Podcasts, and anywhere else you get your podcasts.”
