Carrot Cake Oatmeal Cups

Ingredients:

• 2 cups rolled oats (gluten-free if needed)

• 1 tsp baking powder

• 1 cup milk or plant-based milk

• 2 eggs or 2 flaxseed eggs (2 tbsp flaxseed meal + 5 tbsp water, mixed and set aside for 5 minutes)

• 1 cup shredded carrot

• 1/4 cup chopped pecans

• 2 tsp cinnamon

• 1/3 cup maple syrup

• 1 tbsp chia seeds (optional)

• 1 tbsp hemp hearts (optional)

• 1/4 tsp salt

• 1/4 cup melted coconut oil

Method:

1. Preheat your oven to 350°F (175°C).

2. In a large bowl, mix together all the ingredients until well combined.

3. Pour the mixture into a greased muffin tray or line the tray with cupcake liners.

4. Bake for 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

5. Allow the oatmeal cups to cool slightly before removing them from the tray.

Enjoy! These carrot cake oatmeal cups make a healthy and delicious breakfast or snack